This DVD is a companion to the Tam's Healthy Kitchen eBook Series.

It will help you discover delicious plant based alternatives to all your favorites, from BBQ Ribs, & Collard Greens to Pot Roast & Cobbler. Some Living/Raw, some cooked, and prepared with all vegan ingredients known to prevent and reverse dis-ease.

Tamara Westwood CHt. is a practitionor of the Holistic Healing Arts.

In her private practice Illuminations Soul Therapy she helps her clients to regain and maintain optimal health utilizing a multitude of healing modalities.
Tamara, a Certified Clinical Hypnotherapist has a series of Hypnotherapy Cd's designed to heal & empower the listener while eliminating subconscious programing that may be the root cause of negative life patterns.

She also produces a weekly podcast entitled Illuminations: Healthy food for the Mind, Body & Soul found in the itunes store.

Music written & produced by Tamara's husband Romel Westwood

Run Time: Approx 30 Mins

Category: Healthy Foods